Just like anything positive we do for our bodies, it’s always more beneficial to be proactive instead of reactive.
Regular Massage will:
Increase Relaxation by Reducing Stress
Improve Flexibility and Range of Motion
Reduce Muscular Pain and Tension
Boost Immune Function
Reduce Blood Pressure
Increase Body Awareness
Help to Prevent Injury
Please be aware that there are times when you should not receive massage. Just a few of those include fever, blood clots, uncontrolled blood issues, such as uncontrolled blood pressure issues, uncontrolled diabetes, contagious diseases, open wounds (massage is contraindicated only locally unless other signs of infection are present), and active shingles. This list is not complete so please discuss with the therapist if you have any questions or concerns.
Some conditions that you may have never thought of as muscular related and massage can help with:
Arthritis Pain Relief
Ringing in the Ears